Tagged: More Diets

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How To Eat Like A Ballerina

You don’t have to be able to arabesque in pointe shoes to get the graceful, sculpted body of a dancer. What you do need: our fat-blasting Ballet Boot Camp Workout. Created by Sadie Lincoln,...

The Shrink Your Fat Zones Diet 0

The Shrink Your Fat Zones Diet

This slim-down diet plan starts with a 1-week detox—not because you need to rid your body of toxins (it does a fine job of that on its own), but to cut yourself off cold...

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How To Lose 92 Pounds

Ari Michelson Last May, I woke up from a deep sleep, frightened. I have sleep apnea, and even though I was using a CPAP machine—which supplies my lungs with constant airflow—I woke up with...