Tagged: Weight Loss Tips

Pilates Flat Abs Workout | Skinny Minnie 5 minute Follow Along Core Routine 0

Pilates Flat Abs Workout | Skinny Minnie 5 minute Follow Along Core Routine

Get fit w/ me! Pilates flat abs fitness routine in real time! Follow along with me and Jenn Phelan, one of Boston’s hottest Pilates instructors for a killer 5 minute ab exercises workout.  ...

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12 60-Second Weight-Loss Tips

Adapted from 60 Seconds to Slim There are certain foods that—as soon as they hit your lips—can have a damaging effect on your waistline. Learning how to spot them is just step one, and...

Weight Loss Tips for Women Over 40 0

Weight Loss Tips for Women Over 40

Women over the age of 40 can get frustrated by their failed attempts at losing weight. Usually, this is because they try the same weight loss methods that are good for teenagers or younger...